Weighted pull-ups; C&J, thruster, row

Weighted pull-ups (singles): 0# - 3 - 5 - 10 - 15 - 20#

Interval WOD:
3 rounds: 10 Clean & jerks (95#), 1 min rest
3 rounds: 10 thrusters (65#), 1 min rest
3 rounds: 200m row, 1 min rest

Each round separated by a 1 min rest, each interval separated by a 3 min. rest.