Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, May 25, 2012

Back squats, Jerry

Back squats - wanted to do 200# across all 5 sets, but couldn't manage it. Lost focus? Psyched myself out? Just too heavy? Tired legs?

200# x 2, 2, 1+f
185# x 2, 2


Jerry (1 mile run, 2k row, 1 mile run): 25:07

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