Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, May 17, 2012

Snatch balance; 15-min shoulder AMRAP

Snatch balance - worked up to 85# x 2. Probably could have gone up to 90# - felt good!

Met con: 15-minute AMRAP
7 strict toes-to-bar
5 push presses (85#)
3 thrusters (85#)

8 rounds + 13 reps Rx'd

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