AMRAP: deadlifts, burpees, toes to bar, run
12 minute AMRAP
- 5 deadlifts (155#, rx'd)
- 7 lateral bar burpees
- 9 toes to bar
- 100m run
5 rounds + 5 deadlifts
Labels: AMRAP, Burpees, deadlift, Toes-to-bar
posted by Libby @ 11:30 AM
Saturday, May 05, 2012
- 5 deadlifts (155#, rx'd)
- 7 lateral bar burpees
- 9 toes to bar
- 100m run
5 rounds + 5 deadlifts
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