Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, October 28, 2010

Grace as rx'd @CFD

Finally did Grace as prescribed - I wasn't sure I'd be able to!
30 clean & jerks, 95#
6:11

Next goal is to get it under 5 minutes... but I'm not sure how much longer I'll be able to do cleans. My belly is growing!

Labels: , ,

0 Comments:

Post a Comment

<< Home