Weightlifting @CFD
Back squats: 175 x 2, 2, 2, 2
Snatch pulls: 85 x 2, 2, 2, 2
Clean pulls: 135 x 2, 2, 2, 2
I forgot to do push-ups yesterday, so I did 50 before and 50 after the WOD.
Labels: Back squat
posted by Libby @ 11:14 AM
Monday, November 22, 2010
Snatch pulls: 85 x 2, 2, 2, 2
Clean pulls: 135 x 2, 2, 2, 2
I forgot to do push-ups yesterday, so I did 50 before and 50 after the WOD.
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