Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, November 21, 2010

Jackie @CFD

1000m row
50 thrusters (35#)
30 pull-ups (kipping)

Time: 10:20

About a minute slower than my PR, but way better than when I did it in August (12:16). Yay!



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