Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, July 13, 2011

10 rounds:
5 dumbbell snatches, right arm (35#)
5 dumbbell snatches, left arm (35#)
10 box jumps (20")

13:01

Prescribed was a 24kg KB snatch. I could have handled a little more weight, but my wrists are glad I used a dumbbell instead of a kettlebell!

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home