Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, November 12, 2011

Cindy-ish + thrusters

On the minute for 10 minutes:
3 pull-ups
6 push-ups
9 air squats
Thrusters until the minute is up (65#): 10 - 3 - 3 - 4 - 4 - 4 - 4 - 3 - 4 - 3

42 thrusters total (Score is 65# x 42 = 2730#)

Putting the bar next to the pull-up rack would have improved my score significantly!

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