Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, November 07, 2011

CFT

Back squat: 185, 205f, 205
Press: 75, 95f, 85, 90
Deadlift: 205, 225, 245

Total: 540

(In January, while pregnant, I lifted 235 - 100 - 245.)

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