Endurance WOD

1 mile run (7:53)
4 rounds of:

• 10 goblet squats (holding Clark, 24#)
• 10 kettlebell swings (16 kg)
• 10 walking lunges (2 rounds holding Clark)
• 25m prowler push (100#)

1 mile run (7:33)

Total time: 24:25

I pushed it on the last 800m - Clark was fussy, so I wanted to get back to the gym to comfort him!