Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, March 20, 2010

Sectionals WOD B & A @CFD

Did WOD B again, did slightly better: 4 rounds + 7 + 12 + 1

Did WOD A after ~45 min rest
In 6 minutes, run 800m and do as many OH squats as possible (75#)
I got only 6 squats and a bunch of missed reps. Tough, disappointing... expecting to feel at least a little stronger & better rested next Saturday!


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