Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, March 19, 2010

Sectionals WOD B

Max rounds plus reps in 10 minutes of:
7 Thrusters (75 lbs)
12 Kettlebell Swings (16 kg)
7 Pull-ups

4 rounds + 7 + 3

Thrusters & KBS felt relatively easy. Grip was tough on the pull-ups - partly because I was doing them on the big bar, and partly because they came right after the KBS.


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