150 bodyweight exercises @CFD
25-50-75
Air squats
Push-ups
Pull-ups (scaled to 10-20-30)
Sit-ups
Time: 35:29
The pull-ups were slow, and the last 15 push-ups were *tough*.
posted by Libby @ 11:11 AM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
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