Lotsa squats @CFD
OH Squat (singles): 75 - 80 - 85 - 90 - 100 (PR?) - (110-f)
Front Squat: 115 - 125 - 135 - 145 - 165 - 175
Back Squat: 185 - 195 - 205 - 205 - 207 (PR?)
Labels: Back squat, front squat, OHsquat, PR
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
OH Squat (singles): 75 - 80 - 85 - 90 - 100 (PR?) - (110-f)
Labels: Back squat, front squat, OHsquat, PR
0 Comments:
Post a Comment
<< Home