Spent 8 hours on the polo fields! A few breaks from Ultimate, but not many. :-)
From 11-2, I was at tryouts for DC's top (Nationals level) women's team. I have no hopes of getting on, but it was great practice to be out with so many talented women. I feel like I played pretty well. Throws were off, but defense was mostly on. And I really like doing drills.
From 2-3, I got stiff and cold. (It was pretty windy and chilly down there.) Numerous people told me how blue my lips were. My legs told me how tight they were...
From 3-7, I played two back-to-back league games. We lost both games, but by fairly narrow margins. I felt like I was still running pretty well at the end of the 2nd game. Fortunately, we had enough subs for the women for both games.
I was very happy to be driven home, rather than having to bike.