Hill intervals

Ran up the hill toward the top of Mt Sutro 4 times, walked back down. The first 3 were ~53 seconds each, with ~2:15 - 2:30 rest. The last one was ~55 seconds. Not bad - I think last time I did this workout, they were 58+ seconds.

KB swings, push-ups, sit-up

5 rounds:
15 KB swings (16 kg)
10 push-ups
15 sit-ups

Untimed