Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, March 15, 2011

2k row + pressing @CFD

2km row: 8:20
Decided not to complete the workout, as my abs were feeling a little beat-up. Did some pressing instead.

5 x 75, 85, 85

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Tuesday, February 08, 2011

Another pregnant PR!

W00t! I'm still a little congested, but mostly back on my feet after being sick for too many days.

2k row: 8:15
(Instead of a mile run.)

Push press
3 x 95
2 x 100, 105, 110
1 x 115, 120, 125, 130, 135 <- PR!

I'm not sure what my old push press PR was, but I know my jerk PR is 135. I'm assuming my push press PR was something smaller...

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