Gearing up for Regionals...
It's been a super busy (and very productive) week in DC, which is good.
Went to a short Pi practice on Wednesday night - plyos, a few drills, a little sprinting, and then some core exercises. Nothing major.
Had a beautiful plateful of gnocchi last night, and am looking forward to the leftovers tonight.
We only have 10 players this weekend, and our team isn't very good, so I'm predicting a bunch of very short, very lopsided games. (13-2 is our usual score.) I'll just approach it as a weekend of conditioning. Lots of running on D!